Today is the day I make the granola Bars for our morning tea snacks during the week. Over the last few weeks, I have made various different ones and had several leftover ingredients so I decided to create my own mixture. Therefore there really is no exact recipe for these but I can tell you the combination of ingredients and I can also tell you that these are the best yet. I hope I can reproduce them in the future.
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Cashew & Apricot Granola Bars
Ingredients:
Almonds – chopped
Dried apricots – chopped
Raisins
Dried cranberries
Glace cherries
Sunflower seeds
Ground almonds
Dates – chopped
Rolled oats
Rice bubbles
1 tbsp cocoa
Milk chocolate – chopped
1 tsp vanilla
2 tbsp apple sauce
Crushed pineapple – not too much juice
1 mashed banana
A few tbsp caramel sauce
Method:
Mix all the dried ingredients.
Mix the wet ingredients.
Blend together.
Line a baking tin with tinfoil.
Bake 20 minutes at 190 degrees C.
Let cool completely and remove from the tin with the foil and peel the foil off. Cut and keep in the fridge.
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I like the idea of a morning tea snack and your granola bars are packed full of goodies I adore, thanks for the recipe;-)
You’re welcome, Patty. A healthy snack diverts the attention from all the temptations that surround me where I work.
Suzanne
These granola bars look so appetizing and the pictures are great. Well done. By the way I stopped by from Linkedin. You have a great blog. I’m looking forward to your future posts.
Hi Frank. Thanks for dropping by. I tried to post a comment on your blog but it kept coming up with an error message – something about entering a password but I couldn’t see a field for one. I loved your moist-looking pancakes.
Suzanne