Have you ever woken on Monday morning and moaned at the thought of getting up and going to work? And then yearned for the weekend for five days? Rinse and repeat for 48 weeks of the year. Would you love to work from home or anywhere in the world independently with a business you could mold to your own lifestyle needs? Would you like to earn twice your current income for less than half the hours of work? If this is you, then very seriously consider shaking things up. I am not saying to immediately leave your job. In fact, I don’t recommend that. That’s risky. Build your own online business while continuing your 9 to 5 job until you feel comfortable making the permanent switch. Ask yourself what area you have more knowledge in than the average person. There will always be those who know more or less than you. But your target market is those who know less than you on your chosen subject. You certainly don’t have to be an expert or have any formal qualifications in that … [Read more...] about How to use your knowledge to escape the 9 to 5
How to Become a 6-Figure Online Low FODMAP Coach
I have made a video about why I am willing to pass on the knowledge of how to run a highly successful online low FODMAP coaching program to others, and how doing the "Become an Online Low FODMAP Coaching" program will mean you can duplicate my success. For more detailed information, go HERE. … [Read more...] about How to Become a 6-Figure Online Low FODMAP Coach
Chocolate and Orange Polenta Cake
This moist, easy-to-make low Fodmap chocolate-orange cake is perfect with a cup of tea or coffee. If you feel that fructose is one of your biggest symptom-triggers, leave out the orange syrup; it’ll still be delicious. Be sure to stick to one slice per serving. This recipe comes straight from my book, The Low FODMAP 6-week Plan & Cookbook, which you can buy online or in bookstores. Here it is on Amazon. 1.0 from 1 reviews Chocolate and Orange Polenta Cake Print Author: Suzanne Perazzini Serves: 12 slices Ingredients For the cake 5.3 ounces (150 g) butter, at room temperature 5.3 ounces (150 g) superfine granulated white sugar 3 eggs 1½ (8 g) tablespoons cocoa powder 1½ tablespoons (25 ml) hot water ⅓ cup (32 g) ground almonds ½ teaspoon baking powder 1 teaspoon ground cinnamon ⅓ cup (47 g) quick-cook fine-grain polenta 1 tablespoon (6 g) grated orange peel ½ cup (55 g) chopped pecans 12 whole pecans For the syrup Juice of 1 orange 1.8 ounces (50 g) … [Read more...] about Chocolate and Orange Polenta Cake
How I Started a Blog That Became a Full-Time Business
Today I am a fulltime online coach for IBS sufferers earning a 6-figure income, but how did I get here in a few short years? I am going to tell you that story before making you a FREE offer to help you follow in my footsteps. Twelve years ago, my father, who was living with us, was slowly dying. During that time I made the bizarrely irrational decision to go from part to full time work. I don’t know what possessed me but I blame it on the scrambled ideas which inhabited my brain during that very painful period of my life. I started that fulltime job in real estate administration the day after my father’s funeral. My job was full of busy, stressful activity and much aimless noise. But it helped me to not think for long periods of time during the day, and that was a blessing. I eventually became proficient enough at my job to be headhunted by one of the company’s top agents as her personal assistant. And my responsibilities (and income) climbed from there as I stepped up … [Read more...] about How I Started a Blog That Became a Full-Time Business
Low Fodmap Roast Turkey with Stuffing
Christmas is a wonderful time of year for celebrations and family get-togethers. Yesterday, I decorated our cottage, including the Christmas tree because we have 16 family members coming for Christmas lunch. If you would like to see photos of the decorated house, I have posted them on my Path To Minimalism blog HERE. Meanwhile, I am posting a recipe of a low Fodmap turkey and stuffing since in New Zealand a Christmas table wouldn't be complete without one. I made this a few years ago, and it was moist and delicious. So, I decided to include it in my cookbook: The Low Fodmap 6-Week Plan & Cookbook, which you can purchase HERE. I will take a couple of week's break from posting over the Christmas/New Year break so I would like to wish you a Merry Christmas and a Happy New Year. Stay safe and healthy - low Fodmap only! 5.0 from 1 reviews Roast Turkey with Stuffing Print Author: Suzanne Perazzini Ingredients Glaze Rind and juice of 2 oranges 1 tablespoon … [Read more...] about Low Fodmap Roast Turkey with Stuffing
Low Fodmap Salmon and Leek Risotto
This is a recipe fit for your most upmarket of guests. It takes a little work but is well worth it for the compliments. And it is completely low Fodmap so you can enjoy it alongside your guests. You can prepare the sauce and the salmon coating in advance and then all you have to do is make the risotto, putting the salmon in the oven about halfway through since the rice takes 20 minutes and the salmon 10 minutes. Your family will love you for it too. Salmon is high in fat so make sure you only have a small fillet to keep within safe fat levels. Low Fodmap Salmon and Leek Risotto Print Author: Suzanne Perazzini Serves: 4 Ingredients Mustard Glazed Salmon 4 small salmon fillets 4 tbsp grainy Dijon mustard 1 tbsp golden syrup/maple syrup 4 tbsp fresh rosemary (or 2 tsp dry rosemary) Leek Risotto 1 leek (green part only) 1 spring onion (green part only) 2 sprigs fresh rosemary 300 gms arborio rice 1 tbsp olive oil 1 tsp garlic-infused oil Vegetable stock (garlic and … [Read more...] about Low Fodmap Salmon and Leek Risotto
