Key Lime Whoopie Pies
Author: 
 
Ingredients
For the cookies:
  • 170gms/6oz soft butter
  • ⅔ cup brown sugar
  • 1 egg
  • 1 tsp vanilla
  • ¼ cup white rice flour
  • ¼ cup tapioca flour
  • ¼ cup potato starch
  • ½ tsp baking soda
  • ½ tsp salt
  • ½ tsp cinnamon
  • 2.5 cups of rolled oats
For the filling
  • ½ avocado (if you are intolerant to this polyol, you could use a different filling)
  • ⅛ cup coconut oil
  • ¼ ripe banana
  • ¼ cup lime juice
  • ⅛ cup maple syrup
  • ½ tsp vanilla
  • 1 tbsp gelatin
  • Pinch of salt
Method
For the cookies:
  1. Preheat oven to 180°C/350°F.
  2. Line a baking tray with baking paper.
  3. Cream the butter and sugar until light and fluffy.
  4. Add the egg and vanilla and beat some more.
  5. Sift the dry ingredients, except the oats, together.
  6. Add the flours to the butter mixture.
  7. Add the oats and mix well.
  8. Spoon spoonfuls of the mixture onto the baking paper and mold into flattened circles. Leave a space between because they will spread a little.
  9. Bake for 8-10 minutes,
  10. Cool a while to firm up and then remove from the tray to a cooling rack.
For the filling:
  1. Dissolve the gelatin in a little very hot water.
  2. Place all the ingredients in a food processor.
  3. Whiz to blend thoroughly.
  4. Cover with plastic wrap and place in the fridge to set a bit.
  5. Pipe the filling onto half the cookies and cover with the remaining cookies.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/key-lime-whoopie-pies-gluten-free-recipe-low-fodmap/