Camembert rice flake crackers - low Fodmap and gluten-free
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Ingredients
  • 1 cup of rice flakes
  • ½ cup chickpea flour (sifted)
  • 2 tbsp chopped fresh parsley
  • ¼ cup olive oil
  • 2 eggs
  • 75gms/3oz Camembert
Method
  1. Heat oven to 180°C/350°F.
  2. Mix the first 3 ingredients together.
  3. In a different bowl, beat the oil and eggs together.
  4. Chop up the Camembert very finely and add to the dry ingredients.
  5. Add the wet ingredients to the dry and mix well.
  6. Place a sheet of baking paper on an oven tray and spread out the mixture on the paper, leaving no gaps.
  7. Bake for around 15 minutes until crispy.
  8. Remove and cut into squares while still hot.
  9. Eat warm.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/low-fodmap-cruise-camembert-biscuits/