Like everyone else I have to put my thinking cap on each of my cooking nights (only 3 – husband and son do the others) and decide what to cook for dinner. Last night, I thought of all my favourite flavours and came up with this dish. The gluten-free bread rolls I make are linked to in the recipe ingredients. They can be made quickly and cooked while preparing the other ingredients like the pesto. This creates a rounded low Fodmap meal with all food groups covered. Simple, delicious and nutritious.
Pesto and Prosciutto Open Sandwich - Low Fodmap & Gluten-free
Author: Suzanne Perazzini
Ingredients
- Gluten-free bread rolls
- Prosciutto (1 slice per serving)
- 3-4 tomatoes
- Eggs (1 per serving)
- Homemade pesto (use 1 tsp garlic-infused oil instead of garlic)
- Salt & pepper
Method
- Cut the freshly made rolls in half.
- Spread the pesto over each one.
- Add sliced up tomatoes and sprinkle with salt and pepper.
- Place a slice of folded prosciutto over the tomato.
- Poach an egg in water and place on top.
- Sprinkle with a little more seasoning.
We don’t often make sandwiches, but when we do we’re mostly likely to do them for dinner. This is a great combo of flavors — something we’d definitely enjoy. Thanks!
Sandwiches are more classically a lunch meal but why not turn things on their head? They make the meal seem simple even though the preparation still takes a while.
How lovely that your husband and son share in the cooking duties. My husband comes home from work far too late to be able to help! I do love the look of your open sandwich. I really must try your GF bread rolls. Love pesto! xx
The GF rolls are yummy. I love the tapioca taste.
I figure that we all work full time in this household therefore we share the chores equally. I must admit I started with that mentality when Dario was little and he doesn’t question it now, thank goodness.
What a nice sandwich! This is the sort of thing I love for dinner when Bill has a meeting. Stopping by to wish you a marvelous Easter!!! xo
I know – when they are all away, we can do things in a much simpler way. It feels like a little breath of freedom from a routine. I hope you had a great Easter break.
Hi there!
I am new to the FODMAP world and am trying to gather recipies to feed my family and am so grateful for your website and info!! I am having a hard time finding this bread recipe and the pizza crust recipe…the links aren’t working. Any info would be so helpful and appreciated!
Thank you,
Amy ; )
This is the recipe you are looking for: https://www.strandsofmylife.com/grain-free-burger-grain-free-bread-rolls/