Banana Coconut Ice Cream – Low Fodmap and Gluten-Free
A simple yet perfectly healthy low Fodmap dessert is the offering today. Even though the weather is still cold here in New Zealand, I can't get that…
Banana Pancakes – low FODMAP breakfast or dessert
I have been corresponding with a dietitian, Clarice Hebblethwaite, who champions the low Fodmap diet and she has given me some interesting advice on…
Jam Cookies – Gluten-Free Recipe and low FODMAP
I have another simple cookie recipe for you, using a clever method of activating the properties of the tapioca flour before adding it to other…
Apricot, Banana & Walnut Bars – Guest Post
I am thrilled that Heather has just posted my recipe on her blog, Mommypotamus. This is a recipe which I make for Adriano and Dario. I can't eat it…
Peanut Butter Banana Muffins – gluten, grain, dairy and sugar-free
This is the simplest recipe ever. It was given to me by my niece - thank you, Kirsty. It has a minimum of ingredients and no flour or sugar at all.…
Coconut Chocolate Whoopie Pies – grain, dairy, nut and refined sugar-free
I've made only four recipes this weekend for the cookbook and here is one of them. These are super decadent whoopie pies which have all the taste and…
Creamy Lemon Slice – grain, sugar, nut & dairy-free
I managed seven recipes this weekend for my cookbook and I am very happy with the results. I thought I would give you another sample of one of the…
Afternoon Tea Cookbook (grain, nut, dairy and sugar-free) – a few teaser photos
I have spent another busy weekend baking all sorts of delightful grain, nut, dairy and sugar-free delights for my e-cookbook and I thought I would…
Custard Fruit Tarts – grain, nut, dairy and refined sugar-free and an announcement
I have spent all weekend baking and have produced 8 different afternoon tea foods - muffins, cakes, tarts, brownies and slices, including the custard…
Banana Mousse Cake – grain, nut, dairy and refined sugar-free
The banana coconut loaf I made on Saturday is almost finished - it was that popular. So I have had to bake again to make sure we have enough for the…
Banana Coconut Raisin Loaf – grain, nut, dairy and refined sugar-free
It was about time I tackled a grain and refined sugar-free loaf and my favourite has always been banana so a banana loaf it was. This was an…
Lemon Meringue Tart Recipe – grain, nut & refined sugar-free
I have been wanting to create a lemon meringue pie for some time because I love them but had to work out how to do each of the components without…
Carrot, Coconut Muffins with chocolate topping – grain, nut and refined sugar-free
I have made some amazing carrot cake cupcakes in the past so I wanted to make something similar but grain and refined sugar-free and this is the…
Strawberry Coconut Macaroons – grain, dairy, nut and refined sugar-free
This is the last of the recipes from Carol's e-book Indulge which I will be sharing with you. After this, you will have to buy the book to get the…
Chocolate Banana Tart – grain, dairy and refined sugar-free
A few days back I made this tart using the base I found in Carol Lovett's e-book, Indulge, which I mentioned in my last post. I have been looking for…
Classic Vanilla Cake – grain, dairy and refined sugar-free
I belong to a Facebook group of wonderful women with food blogs and one of them, Carol Lovett, has written an e-book of grain-free desserts called…
Coconut, Cranberry Cookies – grain, nut and sugar-free
I am ecstatic over my last baking effort. When I started going grain-free, I knew things might get worse before they got better. Because most of the…
Chocolate Vanilla Tart – grain, dairy and refined sugar-free
My search for great grain, dairy and refined sugar-free sweets continues. The ingredients for such creations are often similar with some variations.…
Christmas Cookies – gifts for all – gluten, dairy and refined sugar-free
It's Christmas Eve and I have spent a lot of the day baking cookies for little gift bags I want to give to each of the 19 people present at our…
Chocolate Marshmallow Slice – gluten, dairy and refined sugar-free
Today's offering is multi-layered and quite delicious. It is, of course, gluten, dairy and refined sugar-free. The only part I might need to play…
Chocolate, Banana, Coconut Slice – sugar, gluten & dairy-free
I have cracked the gluten-free, dairy-free and sugar-free muffin and this weekend I attempted a slice that said decadent yet had no gluten, dairy…
Banana Strawberry Muffins – gluten, dairy and sugar-free
My mission was to make a gluten, dairy and sugar-free muffins. Last week, I made some muffins which were close so I used that base recipe and…
Cranberry, Chocolate and Date Truffles
The muffins I made on Saturday were disappearing at a rapid pace so on Sunday I decided I had to make something else to get us through the…
Banana, Chocolate, Cranberry & Coconut Muffins
I have just joined the Chocolate Party! It is a great group of food bloggers who bake with chocolate and each month they decide on an extra…
Granola Chocolate Cranberry Cookies – a Gluten-Free Recipe
As usual, on Sunday I bake the healthy morning tea for the week. I decided to combine some of my favourite granola bar ingredients and make them into…
Frozen Chocolate Nut Bars – Gluten & Dairy Free
Yesterday, delicious but indulgent baking and today, the healthy stuff for our morning teas during the working week. This caught my eye because it…
Dark Chocolate Cherry Cashew Bars
Each weekend I intend to bake something healthy for my morning teas at work and also for my son and husband so they don't eat the over-processed…
Banana Pecan Granola Bars
My last attempt at Granola bars was less than stellar. They were certainly palatable but quite crumbly and they didn't have enough fruit to make them…
